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Hello Tout le monde !
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53 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 39.79g | Prot: 63.47g | Carbs: 123.86g.
Breakfast: Lait Demi Écrémé , Café Soluble, Sucre. Dinner: Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Vinaigre Balsamique, Puget Huile d'olive Vierge Extra, Concombre (Pelé), Sucrine, Tomates, Le Gaulois Filets de Poulet. Snacks/Other: Fraises, Pain aux Céréales, Lait Demi Écrémé , Café Soluble, Beurre, Sucre. more...
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334 kcal
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Exercise:
Boxing - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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steady weight
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Elie Mazalaza's Weight History
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