Mmzhinkina's Journal, 03 Mar 14

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Weigh In record (no journal entry) for 03 March 2014

56 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 March 2014:

1882 kcal

Fat: 60.98g | Prot: 170.02g | Carbs: 179.83g. Breakfast: Good Food Чернослив, Ашан Курага Экстра, Овсяная Каша на Молоке. Lunch: Активия Йогурт Питьевой, Куриная Грудка Отварная, Северная Гавань Морская Капуста. Dinner: Творог (с Обезжиренным 2% Молоком), Творог (Обезжиренный 1-2% Жира). Snacks/Other: Мандарины. more...

2721 kcal

Exercise: Housework - 6 hours and 59 minutes, Swimming (fast) - 1 hour, Walking (slow) - 3/kph - 4 hours, Sleeping - 12 hours and 1 minute. more...

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Mmzhinkina's Journal, 03 Mar 14

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Mmzhinkina's Weight History