Weigh In record (no journal entry) for 08 August 2021
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74.8 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 62.21g | Prot: 136.05g | Carbs: 34.10g.
Breakfast: Philadelphia Philadelphia, Pan Proteico, Café, Vive Soy Bebida de Almendras 100% Cultivo Local sin Azúcar. Lunch: Maille Mostaza Dijon, Vulpi Módena Vinagre 0%, Jolca Aceitunas Negras sin Hueso, Lovilio Mozzarella, Pechuga de Pollo Hervida, Edulis Lechuga Iceberg. Dinner: Dulano Pechuga de Pollo Cocida con Hierbas Aromaticas, Calabacín, Corbí Pepino Laminado Agridulce, Pan Proteico, Jolca Aceitunas Negras sin Hueso, Lovilio Mozzarella, Edulis Lechuga Iceberg, Pechuga de Pollo Hervida. Snacks/Other: Consum Combinado de Frutos Secos y Frutas Desecadas, Milbona Queso Fresco Batido Frambuesa. more...
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steady weight
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