Weigh In record (no journal entry) for 08 August 2021
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56.9 kg
Lost so far: 7.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 70.62g | Prot: 59.94g | Carbs: 86.90g.
Breakfast: Pumpernickel Bread , Kroger Boneless Pork Loin Chops, Scrambled Egg . Lunch: Planters Dry Roasted Peanuts, Gouda Cheese, Peach. Dinner: Almond Granola. more...
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Losing 0.1 kg a Week
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Nellie 52's Weight History
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