Weigh In record (no journal entry) for 08 August 2021
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80 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 33.51g | Prot: 35.51g | Carbs: 146.15g.
Breakfast: Hacendado Leche Desnatada, Cola Cao Cola Cao Original, Churros. Lunch: Pan Blanco, Cerveza Normal, Hacendado Gazpacho Tradicional, Muslo de Pollo (sin Comer la Piel), Patatas Cocidas. more...
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Losing 1.0 kg a Week
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