Weigh In record (no journal entry) for 08 August 2021
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64 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 55.03g | Prot: 39.96g | Carbs: 68.69g.
Breakfast: Haşlanmış Yumurta, Acuka, Sucuk, Patates Kızartması, Bahçıvan Taze Kaşar Peyniri, Kepekli Ekmek. Dinner: Sütlü Kahve, Danone Activia. more...
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Losing 0.2 kg a Week
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56-hedef's Weight History
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