Weigh In record (no journal entry) for 08 August 2021
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110.9 kg
Lost so far: 3.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 101.27g | Prot: 179.00g | Carbs: 55.42g.
Breakfast: Bio-Zentrale Müsli Protein Pur, Landliebe Frische Landmilch 3,8%, Alnatura Chia Samen Bio. Lunch: REWE Bio Körniger Frischkäse Halbfettstufe, Finn Crisp Original Roggenvollkornknäcke, Oliven, Rama Margarine, Gut & Günstig Mozzarella, Zwiebeln, Ei, Müller Ayran, Kurkuma, Champignons, Knoblauch. Dinner: Olivenöl, Aldi Rindersteak, Molinari Sambuca, Harter Parmesan, Hähnchenbrustfilet, Castelli Pecorino Romano, Deluxe Lammfilets, Espresso. more...
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Gaining 2.8 kg a Week
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SalvatoreStallone87's Weight History
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