Weigh In record (no journal entry) for 05 August 2021
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 60.00g | Prot: 155.80g | Carbs: 250.50g.
Breakfast: Delisse Fromage Blanc 0%, Muesli (Fruits Secs et Noix), Jus de Citron. Lunch: Huile d'Olive, Tomates, Bio Village Riz Semi Complet, Le Gaulois Escalope de Dinde. Dinner: Myprotein Collagène Marin, Huile d'Olive, Courgette, Steak Haché 5%, Pâtes. Snacks/Other: Delisse Yaourt Nature 0%, Noix de Cajou, Pomme, Tradilège Jambon de Paris Cuit à l'étouffée, Pain Complet. more...
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Losing 0.9 kg a Week
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jadoune45200's Weight History
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