ИринаТ's Journal, 03 Mar 14

ИринаТ's Profile | < Previous Entry |Next Entry >

Откат, потому что вчера была масленица, кушала всё что нельзя в пост.

47 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2014:

422 kcal

Fat: 1.32g | Prot: 3.03g | Carbs: 110.69g. Breakfast: Яблоко. Lunch: Апельсин, Яблоко. Dinner: Яблоко. Snacks/Other: Яблоко. more...

1534 kcal

Exercise: Running (jogging) - 8/kph - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 8 hours. more...

Gaining 9.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ИринаТ's Weight History

View Complete History

ИринаТ's Journal, 03 Mar 14

Submit a Comment

ИринаТ's Weight History