Weigh In record (no journal entry) for 08 August 2021
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77.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 37.09g | Prot: 71.84g | Carbs: 198.87g.
Breakfast: Lidl Fromage Blanc 0%, Pomme, Prunes, Reine Claude, Raisin Noir, Fraises, Amandes, Flocons d'Avoine, Banane. Lunch: Sucre. Dinner: Carrefour Épinards Hachés, Filet Mignon de Porc, Bio Village Pommes de Terre Grenaille. Snacks/Other: Raisins, Flocons d'Avoine, Amandes, Fraises, Carrefour Fromage Blanc 0%, Banane, Pomme, Reine Claude. more...
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Gaining 0.3 kg a Week
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