Weigh In record (no journal entry) for 08 August 2021
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 27.71g | Prot: 15.62g | Carbs: 106.54g.
Breakfast: Тысяча Озер Масло Сливочное 82,5%, Моя Цена Хлеб "Ржаной Вологодский" , Кофе с Сахаром, Каша Пшенная на Воде, Льняное Масло, Вода. more...
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Losing 7.7 kg a Week
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Лобанов Сергей's Weight History
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