Weigh In record (no journal entry) for 07 August 2021
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73.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 65.30g | Prot: 101.85g | Carbs: 157.86g.
Breakfast: Piña. Lunch: Espaguetis con Salsa de Tomate y Albóndigas. Dinner: Queso Mozzarella, Paladini Jamón Cocido, Arroz Blanco, Merluza Frita en Mantequilla, Tortilla de Acelga, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Dátil. more...
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Gaining 0.0 kg a Week
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