Weigh In record (no journal entry) for 08 August 2021
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79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 42.38g | Prot: 119.33g | Carbs: 251.10g.
Breakfast: Central Lechera Asturiana Leche Semidesnatada, Hacendado Pan de Molde Blanco, Huevo. Lunch: GutBio Hamburguesa de Ternera, Papa. Dinner: Harina de Maíz. Snacks/Other: Argal Jamón Cocido, Hacendado Leche Semidesnatada, Scitec Nutrition Whey Protein, Hacendado Tortitas de Arroz. more...
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steady weight
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javigg99's Weight History
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