Weigh In record (no journal entry) for 08 August 2021
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 14.94g | Prot: 18.85g | Carbs: 17.97g.
Breakfast: Jajko na Miękko, Lidl Chleb Żytni na Maślance . more...
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Gaining 0.6 kg a Week
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