Weigh In record (no journal entry) for 08 August 2021
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55.1 kg
Lost so far: 3.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 70.55g | Prot: 49.57g | Carbs: 163.07g.
Breakfast: Conserves de Confiture, Monoprix Beurre Doux, Café, Thé Vert, Campanière Baguette Label Rouge. Lunch: Garbit Taboulé aux Tomates Fraîches , Carrefour Carottes Râpées , Salade Verte, d'Aucy Betteraves Rouges Assaisonnées en Dés, Omelette ou Oeuf Brouillé, Auchan Tarte aux Myrtilles, Reflets de France Petit Saint-Nectaire Laitier, Fromage Brie, Le Fromager des Halles Fourme de Montbrison, Café, Pain, Vin Merlot. Dinner: Andros Cerise Morceaux Moelleux, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Mozarella Di Bufala Campana, Salade Verte, Tomates. more...
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697 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Watching TV/Computer - 1 hour, Ironing - 20 minutes, Washing Dishes - 6 minutes, Sitting - 4 hours, Apple Health - 17 hours and 19 minutes, Showering - 10 minutes, Walking (slow) - 3/kph - 30 minutes, Standing - 5 minutes. more...
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steady weight
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hyppolitenmieux's Weight History
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