Weigh In record (no journal entry) for 08 August 2021
|
88.7 kg
Lost so far: 7 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 23.45g | Prot: 44.39g | Carbs: 97.99g.
Breakfast: St Hubert Oméga 3, Jacquet Muffins Complet, Café Expresso. Lunch: Gerblé Pain Campagnard sans Gluten, Lidl Miettes de Thon à la Tomate, Tomate Cœur de Bœuf, Concombre (Pelé). Dinner: Gerblé Pain Campagnard sans Gluten, Carrefour Rôti de Porc, Salade Verte, Deluxe Mélange Forestier, Carottes. Snacks/Other: Cappuccino, Charles & Alice Compote Pommes Fraises, Cappuccino. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nelly24.'s Weight History
|