Weigh In record (no journal entry) for 08 August 2021
|
61.3 kg
Lost so far: 0.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1104 kcal
|
Fat: 49.91g | Prot: 41.98g | Carbs: 114.37g.
Breakfast: Haşlanmış Yumurta, Eti Burçak Yulaflı , Siyah Zeytin, Haşlanmış Yumurta, Doğadan Form Çayı. Lunch: Sulu Köfte. Snacks/Other: Eti Burçak Yulaflı . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
çaglates's Weight History
|