Emk4.'s Journal, 08 Aug 21

Weigh In record (no journal entry) for 08 August 2021
58.2 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:
310 kcal Fat: 10.33g | Prot: 16.69g | Carbs: 35.72g.   Breakfast: Jajko na Twardo, Lidl Kajzerka Wieloziarnista, Ogórek (Obrany), Pomidory. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
312 kcal Exercise: Apple Health - 24 hours. more...
Gaining 8.4 kg a Week

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Emk4.'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.