Weigh In record (no journal entry) for 08 August 2021
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67.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 47.78g | Prot: 53.12g | Carbs: 241.80g.
Breakfast: Prunes, Thé Vert. Lunch: Monique Ranou Pâté de Campagne, Marie Blachère Pain au Maïs , Mozzarella, Quinoa (Cuit), Tomates, Carottes, Salade Verte, Melon. Dinner: Vin de Table Rouge, Clafoutis Mirabelle, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Saucisse de Porc Fraîche. Snacks/Other: Clafoutis Mirabelle, Figues Sèches. more...
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Losing 0.7 kg a Week
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 Comments
Cylnew Sa descente c est bien 👍je te souhaite de passer une bonne soirée 🌝 il faut rester motivé 😘🤝☀️
08 Aug 21 by member: Nlono7700
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