Weigh In record (no journal entry) for 07 August 2021
|
71 kg
Lost so far: 37 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
715 kcal
|
Fat: 13.75g | Prot: 32.87g | Carbs: 107.68g.
Breakfast: Bäcker Bachmeier Bayrische Brezeln, Kuchen Party Nussecken, Aldi Mineralwasser, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: Bäckerkrönung Bayerische Brezen, Aldi Mineralwasser, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Dinner: Urbrot Bäcker Bachmeier , VielLeicht Delikatess Wiener Würstchen , Weight Watchers Linsensuppe. Snacks/Other: Haribo Tropifrutti, Ja! Feine Salzstangen (25g), Alpro Soya Mandelmilch Ungesüßt, Kaffee. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sabine_p69's Weight History
|