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tips cara mengecilkan lingkar perut dengan cepat dong
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78.5 kg
Lost so far: 5.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 12.32g | Prot: 13.90g | Carbs: 51.36g.
Breakfast: Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Tempe Goreng, Nasi Goreng. Lunch: Nutrijell Yoghurt Strawberry, Nutrijell Rasa Leci, Nutrijell Jelly Powder Mangga. more...
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Losing 7 kg a Week
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pramestiarumm's Weight History
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