Weigh In record (no journal entry) for 08 August 2021
|
83.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 34.19g | Prot: 32.62g | Carbs: 83.45g.
Breakfast: Помидоры, Вареное Яйцо, Гречка Отварная. Lunch: Натуральный Сыр, Лаваш Армянский, Спас. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Azzraille's Weight History
|