Weigh In record (no journal entry) for 08 August 2021
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53.2 kg
Lost so far: 11.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 42.42g | Prot: 10.66g | Carbs: 73.18g.
Breakfast: Millennium Чёрный Шоколад 80%. Lunch: Roshen Lacmi Black & White Caramel. Dinner: Roshen Lacmi Black & White Caramel. Snacks/Other: Roshen Lacmi Black & White Caramel. more...
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Losing 0.7 kg a Week
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Elizbth.brs's Weight History
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