a.sakakanka's Journal, 02 Jul 15

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Weigh In record (no journal entry) for 02 July 2015

94.8 kg Lost so far: 1.2 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2015:

1476 kcal

Fat: 47.14g | Prot: 43.43g | Carbs: 229.61g. Breakfast: Gellwe Galaretka, Gotowana Zielona Kapusta. Lunch: Baroni Parówki Drobiowe, Pomidory. Dinner: Słodkie Cukierki Czekoladowe, Lody na Patyku z Zamrożonego Soku. Snacks/Other: Sos Wołowy lub Mięsny, Gotowana Zielona Kapusta, Ziemniaki (Miąższ, z Solą, Gotowane). more...

2439 kcal

Exercise: XCO - 10 minutes, Resting - 18 hours and 50 minutes, Sleeping - 5 hours. more...

Losing 0.3 kg a Week

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a.sakakanka's Weight History

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a.sakakanka's Journal, 02 Jul 15

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a.sakakanka's Weight History