Weigh In record (no journal entry) for 06 August 2021
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 37.88g | Prot: 114.82g | Carbs: 141.37g.
Breakfast: 꿀, 채소볶음, 노브랜드 목살, 소고기구이, 밥. Lunch: 불고기, 하림 닭다리살, 밥. Dinner: 장어, 찐단호박. Snacks/Other: 자두. more...
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Losing 2.1 kg a Week
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코코볼23456's Weight History
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