Weigh In record (no journal entry) for 08 August 2021
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83.5 kg
Lost so far: 13.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 54.52g | Prot: 27.88g | Carbs: 203.29g.
Breakfast: Кекс Творожный. Lunch: Чизкейк, Арбуз. more...
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Gaining 1.6 kg a Week
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