Weigh In record (no journal entry) for 08 August 2021
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47.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 116.84g | Prot: 74.94g | Carbs: 214.85g.
Breakfast: Bimoli Minyak Goreng, Bakwan, Campuran Margarin-Mentega (60% Minyak Jagung dan 40% Mentega), Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Semur Telur, Quaker Instant Oatmeal, Kerupuk Beras, Nasi Goreng, HiLo School Coklat. more...
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Gaining 1.1 kg a Week
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raaaawrr's Weight History
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