Weigh In record (no journal entry) for 08 August 2021
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 25.11g | Prot: 45.13g | Carbs: 102.14g.
Breakfast: Bango Kecap Manis, Spinach (with Salt, Drained, Cooked, Boiled) , Tempeh (Cooked), White Rice. Lunch: Anchor Boneeto. Snacks/Other: Banana. more...
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Gaining 4.9 kg a Week
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kittencanes's Weight History
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