Lunapoops's Journal, 07 Aug 21

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Weigh In record (no journal entry) for 07 August 2021

77.8 kg Lost so far: 6.2 kg. Still to go: 22.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2021:

448 kcal

Fat: 16.28g | Prot: 38.66g | Carbs: 37.53g. Breakfast: Oeuf (Entier). Lunch: Pâtes (Cuites), Aubergine, Poivrons Rouges Doux, Bavette de Boeuf. more...

2507 kcal

Exercise: Swimming (moderate) - 40 minutes, Bicycling (leisurely) - <16/kph - 39 minutes, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Lunapoops's Weight History

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Lunapoops's Journal, 07 Aug 21

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Lunapoops's Weight History