Weigh In record (no journal entry) for 06 August 2021
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60.5 kg
Lost so far: 4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 13.35g | Prot: 15.41g | Carbs: 43.25g.
Breakfast: Черемушки Батон Нарезной, Ламбер Сыр Ламбер 50%, Быстров Каша Овсяная с Малиной, Простоквашино Молоко 2,5%. more...
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Gaining 0.1 kg a Week
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Dok.Vlada's Weight History
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