Weigh In record (no journal entry) for 07 August 2021
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110.5 kg
Lost so far: 4.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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3152 kcal
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Fat: 179.86g | Prot: 260.79g | Carbs: 85.80g.
Breakfast: Alnatura Chia Samen Bio, Landliebe Frische Landmilch 3,8%, Bio-Zentrale Müsli Protein Pur. Lunch: Parmesan (Gerieben), Ingwer, Zwiebeln, Rama Margarine, Ei, Müller Ayran, Champignons. Dinner: Milch 1,5%, Espresso, Meine Metzgerei Frisches Kalbskotelett, Zwiebeln, Olivenöl, Deluxe Oktopus in Stücken , Lachsfilet, Molinari Sambuca, Femeg Doraden Filets, Karotten, Espresso, Tomaten, Olivenöl, Mozzarella, Scampi, Carpaccio, Harter Parmesan, Salzkartoffeln, Entrecote, Thunfisch in Öl (Konserviert), Tomaten, Acentino Balsamico, Olivenöl, Gemischter Salat. more...
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Gaining 0.7 kg a Week
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SalvatoreStallone87's Weight History
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