Weigh In record (no journal entry) for 06 March 2015
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85 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 72.64g | Prot: 147.64g | Carbs: 91.37g.
Breakfast: Curd, Tea (Brewed), Chocolate Chip Cookies (Higher Fat). Lunch: Coffee, Latte Coffee, Coffee. Dinner: Kefir, Milk, KFC 3 Стрипса Острые, Sour Cucumber Pickle, Tomatoes, Whole Wheat Bread, Fried Egg, Chicken Meat (Broilers or Fryers, Fried, Cooked). more...
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2360 kcal
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Exercise:
Cardio+chest+should+arms - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
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