Weigh In record (no journal entry) for 07 August 2021
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67.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 23.82g | Prot: 29.91g | Carbs: 15.58g.
Lunch: Cenouras, Swift Almôndegas de Carne Bovina, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 1.8 kg a Week
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Michele Alves.'s Weight History
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