Sarby727's Journal, 06 Aug 21

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Weigh In record (no journal entry) for 06 August 2021

97.6 kg Lost so far: 0 kg. Still to go: 29.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:

1130 kcal

Fat: 46.50g | Prot: 30.00g | Carbs: 154.00g. Lunch: Taco Bell Cheesy Bean & Rice Burrito. Dinner: Wegmans Watermelon, Kroger Chicken Salad Croissant Sandwich. more...

3121 kcal

Exercise: Weight Training (moderate) - 45 minutes, Treadmill - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 2.9 kg a Week

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Sarby727's Journal, 06 Aug 21

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Sarby727's Weight History