Weigh In record (no journal entry) for 07 August 2021
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88.9 kg
Lost so far: 1.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 72.42g | Prot: 38.84g | Carbs: 228.18g.
Breakfast: REWE Bäcker Brötchen, Kaffee mit Milch und Zucker, Nutella Nutella, Harry Feiner Stuten, Zimbo Mett, Gekochtes Ei. Dinner: Baguette, Weißwein, Vapiano Pizza Prosciutto E Funghi. more...
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2857 kcal
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Exercise:
Housework - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours, Home Training - 10 minutes, Running (jogging) - 8/kph - 30 minutes. more...
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Gaining 0.7 kg a Week
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indiana12's Weight History
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