Weigh In record (no journal entry) for 07 August 2021
|
86 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1243 kcal
|
Fat: 67.14g | Prot: 59.07g | Carbs: 81.03g.
Breakfast: Cashewnüsse. Lunch: Zweifel Wave Chips Inferno, Denner Holzfällersteak, Rosewein. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZHEMS1946SC's Weight History
|