Weigh In record (no journal entry) for 07 August 2021
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60 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 85.93g | Prot: 130.71g | Carbs: 100.76g.
Breakfast: Сырники, Кофе, Roshen Конфеты Джелли. Lunch: Сырный Пирог, Запеченная или Жареная Форель, Помидоры. Dinner: Хлеб Цельнозерновой, Океан в Подарок Форель Слабосоленая, Столовое Вино. Snacks/Other: Миндаль. more...
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1544 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Washing Dishes - 10 minutes, Showering - 10 minutes, Cooking - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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tanya.taurus's Weight History
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