Weigh In record (no journal entry) for 07 August 2021
|
56.6 kg
Lost so far: 4.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 42.04g | Prot: 75.98g | Carbs: 79.24g.
Breakfast: Milfina Vollmilch, Ja Natürlich Frühstück Honig Nuss, Kaffee mit Milch und Zucker. Lunch: SPAR Gitter Pommes, Wiesentaler Mageres Faschiertes. Snacks/Other: Snickers Snickers, Lidl Protein Bar Cookies & Cream. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeaninejelinek's Weight History
|