Weigh In record (no journal entry) for 07 August 2021
|
44.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
675 kcal
|
Fat: 32.55g | Prot: 43.11g | Carbs: 68.24g.
Breakfast: Iskaffe med Mjölk. Lunch: Shirataki Nudlar, Olivolja, Cocktailtomater. Dinner: Coca-cola Coca-Cola Zero (Burk), Felix Italiensk Dressing Lätt, Änglamark Laxfilé, Gurka (med Skal), Cocktailtomater, Sallad. Snacks/Other: Coca-cola Coca-Cola Zero (Burk), Coca-cola Coca-Cola Zero (Burk), Banan, Nick's Glass Sea Salt Caramel. more...
|
|
1077 kcal
|
Exercise:
Resting - 16 hours and 28 minutes, Sleeping - 7 hours and 32 minutes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miranda115's Weight History
|