Weigh In record (no journal entry) for 07 August 2021
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49.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 34.69g | Prot: 51.53g | Carbs: 48.68g.
Breakfast: Bionova Протеиновая Овсяная Каша с Клубникой. Lunch: Вкусвилл Филе Окорочка Цыплёнка с Овощами. Dinner: Красные Помидоры, ВкусВилл Фрикадельки с Зеленью. Snacks/Other: Cofix Американо, Fitness Shock Protein Cookie Crispy Coconut & Buckwheat. more...
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Losing 2.1 kg a Week
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JulieSem's Weight History
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