Weigh In record (no journal entry) for 07 August 2021
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61.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 32.31g | Prot: 25.13g | Carbs: 49.17g.
Breakfast: Thé Vert, Oreillettes. Lunch: Oreillettes, Rôti de Porc, Bordeau Chesnel Rillettes du Mans, Baguette, Melon, Vinaigrette, Tomate Cœur de Bœuf. more...
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Losing 4.9 kg a Week
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