Weigh In record (no journal entry) for 07 August 2021
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142.5 kg
Lost so far: 13.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 63.89g | Prot: 76.12g | Carbs: 211.85g.
Breakfast: Jajecznica (Całe Jajka, Gotowane). Lunch: Hert Ciastka Bezglutenowe z Czekoladą bez Laktozy . Dinner: Awokado, Tuńczyk, House of Asia Ryż do Sushi. more...
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Gaining 0.4 kg a Week
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Czyngis Han's Weight History
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