Weigh In record (no journal entry) for 07 August 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 41.27g | Prot: 18.14g | Carbs: 47.92g.
Lunch: Ev Yapımı Yoğurt, Çoban Salatası, Biber Dolması. more...
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Losing 0.7 kg a Week
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Sılanazyıldız's Weight History
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