Weigh In record (no journal entry) for 07 August 2021
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59.6 kg
Lost so far: 7.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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4371 kcal
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Fat: 124.93g | Prot: 69.45g | Carbs: 725.08g.
Breakfast: Plus Blauwe Bessen Vriesvers, AH Gepofte Spelt, Fjord Volkoren Rogge Cracker, Oké Jong 48+. Dinner: Oké Jong 48+, Fjord Volkoren Rogge Cracker. Snacks/Other: Sweet Corner Mini Mix, Snack Day Ribble Salt & Pepper. more...
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Losing 0.7 kg a Week
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Wobbeltje!'s Weight History
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