Weigh In record (no journal entry) for 07 August 2021
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 97.07g | Prot: 103.26g | Carbs: 15.36g.
Breakfast: Сливочное Масло, Авокадо Авокадо, Говядина. Lunch: Помидоры, Лента Говядина, Савушкин Продукт Творог Зерненый 5%. more...
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Losing 0.7 kg a Week
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matstasi's Weight History
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