192.5 this morning!!!! I'm so excited! Today is eating day, but will be careful. This is too great. I can see 190 in the horizon. Good luck to you all out there also. You can do it. I LOVE food and yet am losing weight.
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87.3 kg
Lost so far: 2.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 98.98g | Prot: 65.13g | Carbs: 133.08g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Coffee, English Muffin with Butter, Jimmy Dean Premium Pork Regular Sausage, Compliments Hash Brown Fried Potatoes, Fried Egg. Dinner: Tortilla Corn Chips, Borden Shredded Cheddar Cheese, Cooked Pinto, Calico or Red Beans, Wolf Brand Chili No Beans. Snacks/Other: Franzia Chardonnay. more...
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Losing 2.1 kg a Week
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