cienepink2's Journal, 06 Aug 21

Weigh In record (no journal entry) for 06 August 2021
63 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
933 kcal Fat: 48.52g | Prot: 94.18g | Carbs: 28.48g.   Breakfast: Café com Leite Integral. Lunch: Feijão Carioca, Big Frango Galinha à Passarinho , Extra Pão de Leite. Dinner: Gallo Azeite Extra Virgem, Ovo, Peito de Frango. more...
Losing 0.4 kg a Week



     
 

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cienepink2's Weight History


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