Weigh In record (no journal entry) for 06 August 2021
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63 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 48.52g | Prot: 94.18g | Carbs: 28.48g.
Breakfast: Café com Leite Integral. Lunch: Feijão Carioca, Big Frango Galinha à Passarinho , Extra Pão de Leite. Dinner: Gallo Azeite Extra Virgem, Ovo, Peito de Frango. more...
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Losing 0.4 kg a Week
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cienepink2's Weight History
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