Weigh In record (no journal entry) for 07 August 2021
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97.3 kg
Lost so far: 16.2 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 32.73g | Prot: 37.57g | Carbs: 211.00g.
Breakfast: Hafer Barista Edition, Kaffee (Gemahlen), Chocolate.Chip Cookies, Äpfel, Banane. Lunch: Bofrost Schupfnudel-Rosenkohlpfanne. Snacks/Other: Mönchshof Kellerbier. more...
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Losing 0.5 kg a Week
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Darksign2010's Weight History
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