Weigh In record (no journal entry) for 07 August 2021
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69.9 kg
Lost so far: 29.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 18.79g | Prot: 57.14g | Carbs: 74.34g.
Breakfast: Картофель Отварной, Трайфл пп. Lunch: Куриные Голени (Кожа не Съедена), Картофель Отварной. Dinner: Трайфл пп. more...
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Losing 2.8 kg a Week
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jam.yulya2012's Weight History
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