Weigh In record (no journal entry) for 07 August 2021
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78 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 42.12g | Prot: 53.88g | Carbs: 91.14g.
Lunch: Sadia Pé de Porco, Hortifruti Cenoura Crua, Purê de Batatas (Leite Integral e com Margarina). Dinner: Sadia Pé de Porco, Purê de Batata feito com Leite (de Batata Fresca). Snacks/Other: Mexerica. more...
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Losing 119 kg a Week
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Fabiocordis's Weight History
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